Watch your video and use the following checklist to make sure that you are using your body language effectively.
| CHECK LIST | |||
| QUESTIONS | YES | NO | Aspects to change or improve |
| FACIAL EXPRESSION | |||
| Is your facial expression in sync with what you are saying? | |||
| POSTURE | |||
| Are you standing up straight, with your shoulders back and your head held high? | |||
| HANDS | |||
| Are you using your hands to accompany specific parts of your talk? | |||
| MOVEMENTS | |||
| Are you avoiding distracting or nervous movements with your hands? | |||
| Are you standing without continuously switching your weight from side to side? |
